“Nobody ever warns us about behavioural drift” .. Dr. Joshua C. Klapow
Every September I made the same vow. “This year will be different. I’ll be the ideal student, starting assignments the day they are assigned, ask for extra problems in Math, outlining “The Tempest” for English and practicing my Latin vocabulary. Long before Cal Newport wrote his first book for students, I had it all clear in my mind. If I acted on those plans, my high school career would have been stellar. But like many others with good intentions, I drifted and that fall ended pretty much the same way as the previous year did with a mix of Bs and Cs. Usually by early October I had abandoned the dream. It wasn’t until I was a university student that I learned the habits that deliver a consistently high GPA and ultimately earned an MBA.
For a label that describes my high-school pattern, I turn to Dr. Joshua C. Klapow, author of “Living SMART: Five Essential Skills to Change Your Health Habits Forever” Apparently, I was experiencing “behavioural drift, going back to my old patterns despite a genuine desire to make a substantial change”. Continue reading